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- Pyramids make physical activity fun and fast - Can be used as targets, hurdles, and goals - ..
- Pyramids make physical activity fun and fast - Can be used as targets, hurdles, and goals - ..
- Pyramids make physical activity fun and fast - Can be used as targets, hurdles, and goals - ..
- Pyramids make physical activity fun and fast - Can be used as targets, hurdles, and goals - ..
- Jump squats, side push-ups, T-plank, squat thrust, wide push-ups, and bicycle - For use with ..
- Switch jump squats, in-out-push-ups, side bridge, lateral squats, lateral push-ups, and leg li..
- Bounce & twist, downhill skier, elbow to knee, knee slap, leg kicks, and stride jumps - For u..
- Hopscotch, jumping jacks, lunge, pendulum swing, superball, and run in place - For use with D..
- Push-ups, curl-ups, jumping jacks, squats, plank, and downhill skier - For use with Dr. Curt ..
- Line walk, crunches, stride jumps, knee dips, crab push-ups, and heel lifts - For use with Dr..
- Basic Fitness Circuit #1 - push-ups, curl-ups, jumping jacks, squats, plank, and downhill skie..