Fun Classroom Fitness Routines DVD - Ages 10-14


The perfect resource for classroom and physical educators who have limited space and time but are still required to meet state or local mandates on minutes of physical activity time. This DVD will keep kids active and moving in a way that's appropriate for their ages and interests. Created to be used in a classroom - with no need for extensive equipment or instruction time. Students watch the DVD and follow along with the host as she demonstrates each exercise routine. Contains a 7-minute warm-up, stretching session, and five ready-to-go fitness routines lasting 10 minutes each. Includes printable PDFs with descriptions of activities, instruction for setup, song lyrics, and teacher tips. Approximately 60 minutes. Copyright 2008.